Fitness programs covering Halifax, Bedford and Dartmouth

Our studio is located on 3 levels at 50 Queen Street, Dartmouth; MAP LINK

Core Essentials is HRM's most holistic personal training studio, offering Fitness Training, Indoor Cycling, Sport Conditioning, and Holistic Nutritional Consulting, with a personalized approach and industry-leading trainers and consultants.

With customized programs that specifically address your goals, you can be assured that your needs will be met and your results will be phenomenal.

We offer Personal Fitness Training, Boot Camps, Sport Conditioning, RealRyder Indoor Cycling and WaterRower classes, TRX Suspension Training to therapeutic exercise, corporate and group workshops, and holistic nutritional counseling.

Call us today for more information about our fitness workshops and group classes; 902-407-3338