An Adult Approach to Fitness

I started spin classes with Laurissa starting in 2007 and enjoyed her approach more than any other instructor I have had in my life. She helps you find your drivers by listening, researching, explaining in plain English, and encouraging without being loud or pushy.

Laurissa's own fitness is a model for others. She energizes her practice through curiosity and passes what she has learned on to her students. A truly adult approach to fitness.  

Thanks for giving me this opportunity to promote Laurissa's business.

Best wishes,