Alderney Landing

Today was a great start to the Fall workshops. We had beautiful weather in HRM.

I met some new people today at the Booty Boot Camp and the Stroller Gang. I am so excited to have some of my alumni with me and to be always adding new people to the Core Family.

I am looking forward to Citadel Hill Booty Boot Camp tomorrow & Core Dynamics on Friday.

Another Booty update: one of my bootcampers is down a total of 20lbs all from Booty Boot and lots of hard work. You rock S!

Booty Boot Camp is back! Tone & Tighten and sculpt the best butt ever.
This 4-week bootcamp will focus on the derriere. Get ready for steps and lunges...

I am so proud of my Boot Campers, watching them grow stronger and change their bodies. After three weeks of Booty Bootcamp one of my ladies has lost 8lbs.

What a great job! She works so hard and intensely for those sessions and is really reaping the benefits.

Great work! 

I am happy to say that we have added our class schedule for August and September.

Please check out the workshop page for times and dates.

Today was a day filled with new and old boot camps. I started the afternoon off with a new Booty Boot Camp at Alderney Landing. We even had "participants" from the windows of above the Alderney Dental Cllinic! This class was a 30 minute butt blaster over lunch time. I had a lot of fun with the ladies.