It's always nice to do something with a friend.

From Feb 14th - 17th we'll be doing our Bring-A-Friend-Free week.

How does it work?
Simple! ..sign up for a class and add your friend too. We'll comp the class for your friend.

* Please remember hold a spot in class.
** One friend per week only.

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I love the idea of bringing a friend to workout. So for the month of February you can do just that!

February is 'Bring A Friend FREE' month at Core Essentials and I thought I would explain this a little better for everyone.

So here it is: You can bring the same friend once this month, but if you happen to be here 3-4 times per week, you can bring a different friend each time you come- how fun!

My husband thought I should send out something for Valentine's Day...