classes

We have been having a blast with our RealRyders! We are so pleased to see others are too, check out these reviews on the RealRyder:

The RealRyder ABF8 was just named the "HEAD OF THE CLASS Award Winner" as the best indoor cycle out of 30 bikes including the Star Trac Spinner NXT, the Schwinn Evolution SR, and the LeMond Revmaster Pro in an independent review :Fitness Professor Review Cardio:Spin Bikes

Sign up online for a free 30 minute ride on the RealRyder.

The first week in the new space has been phenomenal, I want to thank everyone for their support. Our regular schedule has been running as per usual and the free demo classes were a hit!

The feedback on the WaterRowers has been so wondeful, people love the sounds and feeling of the water and they row.

We got the keys to the new building this afternoon- it was very exciting!

What a great feeling to walk in to the building this evening; I even ran a bootcamp in there tonight. It was nice to see how the new space would work.

I am looking forward to spending time in the space organizing, cleaning and moving in our things.

Our signage is due to be installed tomorrow and even a new flag is going up on the building.

Alright, I won't make you guess.... We are going to be offering free kettlebell classes at Lululemon in Halifax on August 10 & 17 from 7:30-8:30 p.m.

I am so excited to be able to bring the dynamic and energizing training of Kettlebells to more people. 

Thank you Lululemon!!!

I am happy to say that we have added our class schedule for August and September.

Please check out the workshop page for times and dates.

After another great day of bootcamps and classes, I am starting to look forward into the coming months.

I am always looking for interesting classes to offer my clients and am eager to hear what they are looking for.

As I start to plan for the Fall please let me know what classes and bootcamps you would like to see offered.

Looking forward to my kettlebell classes starting on July 7th. Here is a first look at the new equipment!

 I'd like to introduce you to Penny, Brigitte & Max. How cute are they? Don't be fooled by the colour, the pink one is 8 kg (18lb), blue 12 kg (24 lb), and yellow is 16 kg (32 lb).

Come on out and name your kettlebell, up close and personal.

Check out our new classes & workshops for summer...

See what's new.

I am excited to be able to offer indoor workshops/classes in Halifax this Fall. We will have a space on Cornwallis Street by the Yoga Loft.

It's a super convenient location with lots of parking.

The first workshops to be offered will be a kettlebell class and a Fit Mommies class. No worries of rain cancellations or inclement weather.

Stay tuned for more details.