You are hereexercises
exercises
RealRyder 60 minute Ride
Dec 20 2009 - 9:30am
Join Laurissa for a 60 minute ride on the RealRyder over the holidays.
Say Goodbye to Saggy Arms
Fat Loss around the arm region. Exercise tips on firming up your arm region
Boot Camp in Point Pleasant park
Just added a Halifax location for the Bikini Boot Camp.
Camp starts on June 1 and runs twice a week at Point Plesant Park.
Check out the workshop link for times and days.
