Lululemon

Thank you Halifax for coming out in full force to all of our kettlebell classes at Lululemon.
We had a blast these past 2 Monday evenings.

Stay tuned for more kettlebell classes starting in September. 
Our 30 minute sessions are perfect for one-on-one kettlebell training. An intense & effective workout.

 We've got great things in store for you!

Bodyweight training during the Lululemon kettlebell class.

Guest from Lululemon kettlebell class swinging 16kg.

We had a great turn out this evening at Lululemon. 18 people came out to see what Kettlebells were all about. After the first Tabata they were sweating and really feeling how intense and effective a kettlebell work is.

Of course we added in some bodyweight training just for fun! Burpees & Bootstraps!

Thank you Maggie, Shanan & Lorie for coming out.

We'll be running another class on Monday, August 17 at 7:30 p.m.

August is going to be  a great month. We have our camps running throughout the month and are preparing for our new ones in September.

LULULEMON: So excited that we will be teaching a free Kettlebell at Lululemon on Monday night, Aug 10th at 7:30 p.m.! and also once more later this month. What great way to show people how amazing kettlebells are. The Lululemon store is located here; http://kl.am/244c

Alright, I won't make you guess.... We are going to be offering free kettlebell classes at Lululemon in Halifax on August 10 & 17 from 7:30-8:30 p.m.

I am so excited to be able to bring the dynamic and energizing training of Kettlebells to more people. 

Thank you Lululemon!!!