Testimonials

WaterRower & RealRyder Classes Rock

I've been going to the WaterRower classes at Core Essentials for a few months now. At first i was a little skeptical - but i have to say, i love the way I'm feeling.…(more)

— M.H. Dartmouth

RealRyder and WaterRower client

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Serious Butt Kickin' TRX
Death By Push Press...Seriously
A Challenge: Fundamentals part 1
A New Challenge for me this week
'Bring A Friend FREE' - it's back!
Rockin' Workout this Morning
Easter Weekend Hours
Mind Blowing!
5 Days and Counting to the Meltdown
Demo Time At Core

You are heremed balls realryder

med balls realryder

New Classes In Our New Space

We are now in our new fitness studio at 50 Queen Street in downtown Dartmouth, drop by and and check out our space and chat about your fitness needs.

I've uploaded our new class and workshop schedule - just updated today.

Laurissa's blog
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TRX 40/40 Challenge(Now)