Saturday Surprise

I know that December is a really busy month for everyone, shopping, travel, holiday functions, great food, family…

Keeping fit during this hectic time of year when food and festivities are abundant can be difficult- we don’t always make the best choices and really we should try and enjoy ourselves.

I decided that from December 10th -29th we would offer drop in classes (pay as you go) when our workshops have ended. There’s no weekly commitment but you’ll be able to get in some much needed exercise and keep healthy during the holidays.