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WaterRowers


Mind Blowing! sticky icon

WaterRowing- Row!!!!

What a success the inaugural Meltdown event was last night, March 26, 2010 at Core.

We had a fantastic turnout, we sold out! The feedback has been phenomenal and it great way to welcome Craig Guthrie to Core Essentials.

It was also great to see that over half of the people involved had never touched a kettlebell or ridden the RealRyders.

Core Essentials Newsletter for February sticky icon

Jump Rope

It's hard to believe that January is almost over, the month has flown by!

I am sending out a blog this month because we have a new newsletter software that is a wee bit more challenging than I thought it would be; so it's going to take some more tutorials before you see the new newsletters. I will send one out mid-February with the March listings. Now that I’ve given you a date, I am committed to learning the software before then!

WaterRowers Arrived At Core Essentials sticky icon

core waterrower.jpg

We are excited to be offering group WaterRowering classes at Core Essentials - all of these classes are at our new studio space at 50 Queen Street, Dartmouth.

For a video taken at a Core Essentials WaterRowing class; CLICK HERE

New Classes In Our New Space sticky icon

Queen Street

We are now in our new fitness studio at 50 Queen Street in downtown Dartmouth,  drop by and and check out our space and chat about your fitness needs.

I've uploaded our new class and workshop schedule - just updated today.

WaterRowers sticky icon

WaterRowers

WaterRowers are now at Core Essentials

WaterRower Classes

WaterRowers at Core Essentials
Feb 9 2012 - 7:15pm

WaterRower Group Class

The patented WaterFlyWheel has been designed to emulate the exact dynamics of a boat moving across the water, and creates a wave-like sound in class that is engaging, mesmerizing and feels like the real thing!

Michelle Loves WaterRowing at Core Essentials

Michelle Loves WaterRowing at Core Essentials

Michelle loves kettlebell and WaterRower classes at Core Essentials Fitness & Sport Conditioning