Boot Camp Essentials 2

Boot Camp Essentials  2  Are you looking fo a little more challenge? Maybe you're an experienced bootcamper and want to ramp it up a little. Join us twice a week to tone, tighten and sculpt your body. We’re taking it outside where you’ll not only get fit but have fun doing it. Bring a friend and get in shape together. We’ll focus on cardio and strength and of course looking great.
We’re going to mix it up every week, help you shed those pounds, tone those arms, backs, shoulders, tummies & derrieres.

Halifax session starts Saturday, September 5, 2009
4 weeks, Wednesdays at 6:00p.m. & Saturdays at 9:00 a.m.
Location: behind Gorsebrook school
$160