Summer-Fit Kettlebell Boot Camp

Summer-Fit Kettlebell Boot Camp

Rejoice! The boot camp is back. Join us twice a week to tone, tighten and sculpt your body. We’re taking it outside where you’ll not only get fit but have fun doing it. Bring a friend and get in shape together. We’ll focus on cardio and strength using kettlebells.
We’re going to mix it up every week, help you shed those pounds, tone those arms, backs, shoulders, tummies & derrieres. Kettlebells provide an amazing workout that build lean muscle, while working cardiovascularly at the same time.
Kettlebells will  be provided but there is also the option to purchase your own kettlebell.

Starts July 7, 2009
4 weeks, Tuesdays and Thursdays at 6:30 p.m.
Dartmouth Commons
$160