You are hereSydney Kettlebell Workshop
Sydney Kettlebell Workshop
Core Essentials will be heading to Sydney, NS to run a Kettlebell Workshop.
Date: June 26 from 9-5 p.m. [Advanced registration is required].
Time: 9-5 p.m.
Location: Platinum Fitness, Sydney NS
This 8 hour course is for fitness professionals and/or those that are interested in taking their training to the next level. CEC’s will be provided for fitness professionals.
This workshop will train and instruct fitness professionals in proper kettlebell practice. The 8 hour session will teach trainers how to develop the skills to train others with kettlebells.
Kettlebell fundamentals will be taught- basic and advanced techniques as well as joint mobility and bodyweight exercises.
Get a toolbox of unique drills that will help you deliver amazing results to your clients and classes, that only a kettlebell can achieve.
Individuals will be evaluated throughout the training for proper technique, form and teaching abilities.
Learn how to incorporate this dynamic tool into circuits,one-on-one sessions, group classes and more for full body functional training.Train your clients in an efficient manner that achieves maximum results with as little as three, 30-45 minute sessions a week.
