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X-WR-CALNAME:Core Essentials |  August 01 2009- September 01 2009
PRODID:-//strange bird labs//Drupal iCal API//EN
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20120519T135522Z
DTSTART;VALUE=DATE-TIME:20090804T160000Z
DTEND;VALUE=DATE-TIME:20090804T160000Z
UID:http://www.coressentials.ca/classes/booty-boot-camp-2
URL;VALUE=URI:http://www.coressentials.ca/classes/booty-boot-camp-2
SUMMARY:Booty Boot Camp
DESCRIPTION:<p>
 The original Booty Boot Camp in Dartmouth at Alderney Landing. Come out on Tuesday\, Thursday &amp\; Fridays to tone\, tighten and lift those booty's.
 </p>
 <p>
 New session starts August 4- 12-12\:30 p.m.
 </p>
 <p>
 $144 for 12 sessions\, 4 weeks
 </p>
 
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DTSTAMP;VALUE=DATE-TIME:20120519T135522Z
DTSTART;VALUE=DATE-TIME:20090804T223000Z
DTEND;VALUE=DATE-TIME:20090804T223000Z
UID:http://www.coressentials.ca/classes/boot-camp-essentials-2
URL;VALUE=URI:http://www.coressentials.ca/classes/boot-camp-essentials-2
SUMMARY:Boot Camp Essentials 2
DESCRIPTION:<p><strong>Boot Camp Essentials</strong> <strong>2</strong> </p>
 <p>
 Ah!! Summer\, the sun\, the beach...keep that bikini body with Boot Camp Essentials! Join us twice a week to tone\, tighten and sculpt your body. We’re taking it outside where you’ll not only get fit but have fun doing it. Bring a friend and get in shape together. We’ll focus on cardio and strength and of course looking great this summer. <br />
 We’re going to mix it up every week\, help you shed those pounds\, tone those arms\, backs\, shoulders\, tummies &amp\; derrieres.
 </p>
 
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BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20120519T135522Z
DTSTART;VALUE=DATE-TIME:20090805T161500Z
DTEND;VALUE=DATE-TIME:20090805T161500Z
UID:http://www.coressentials.ca/classes/citadel-hill-booty-boot-camp-0
URL;VALUE=URI:http://www.coressentials.ca/classes/citadel-hill-booty-boot-camp-0
SUMMARY:Citadel Hill Booty Boot Camp
DESCRIPTION:<p>
 <strong>Citadel Hill Booty Boot Camp- New!</strong>
 </p>
 <p>
 A 40 minute lunch time class on Citadel Hill. We'll blast\, tone\, sculpt and shape great backsides. This class takes place twice a week\, incorporating strength and cardio into one kicka** workout!
 </p>
 <p>
  Session 1 starts July 6\, 2009\, session 2 starts August 5<br />
 Mondays &amp\; Wednesdays 12\:15-12\:55 p.m.<br />
 4 weeks for $110
 </p>
 
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BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20120519T135522Z
DTSTART;VALUE=DATE-TIME:20090807T170000Z
DTEND;VALUE=DATE-TIME:20090807T170000Z
UID:http://www.coressentials.ca/classes/core-dynamics
URL;VALUE=URI:http://www.coressentials.ca/classes/core-dynamics
SUMMARY:Core Dynamics
DESCRIPTION:<p>
 Looking to strengthen and tone your core? This class is for you. A 30 minute class devoted to the core. This is the class for great abs.
 </p>
 <p>
 August 7-28 at 1\:00 p.m.<br />
 4 sessions<br />
 $48
 </p>
 
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BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20120519T135522Z
DTSTART;VALUE=DATE-TIME:20090810T233000Z
DTEND;VALUE=DATE-TIME:20090810T233000Z
UID:http://www.coressentials.ca/classes/kettlebell-classes-lululemon
URL;VALUE=URI:http://www.coressentials.ca/classes/kettlebell-classes-lululemon
SUMMARY:Kettlebell Classes at Lululemon
DESCRIPTION:<p>
 We'll be offering free kettlebell classes at Lululemon on Spring Garden Road on August 10 &amp\; 17 from 7\:30-8\:30 p.m.
 </p>
 
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BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20120519T135522Z
DTSTART;VALUE=DATE-TIME:20090817T233000Z
DTEND;VALUE=DATE-TIME:20090817T233000Z
UID:http://www.coressentials.ca/classes/kettlebell-classes-lululemon-0
URL;VALUE=URI:http://www.coressentials.ca/classes/kettlebell-classes-lululemon-0
SUMMARY:Kettlebell Classes at Lululemon
DESCRIPTION:<p>
 We will be offering a free kettlebell classes at Lululemon on Spring Garden Road.
 </p>
 <p>
 August 10 &amp\; 17th from 7\:30-8\:30 p.m.
 </p>
 <p>
 Thank you Lululemon!
 </p>
 
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