Events

Boot Camp Essentials  2  Are you looking fo a little more challenge? Maybe you're an experienced bootcamper and want to ramp it up a little. Join us twice a week to tone, tighten and sculpt your body. We’re taking it outside where you’ll not only get fit but have fun doing it. Bring a friend and get in shape together. We’ll focus on cardio and strength and of course looking great.

Join Laurissa on Sunday mornings for an hour ride from 9:30-10:30 at the Portland Street Nubody's.

Join Laurissa on Sunday mornings for an hour ride from 9:30-10:30 at the Portland Street Nubody's.

Join Laurissa on Sunday mornings for an hour ride from 9:30-10:30 at the Portland Street Nubody's.

This boot camp fosuces on toning the legs and derriere. Build strength, tighten the glutes while doing stairs, squats & lunges.

Alderney Landing

Tuesday, Thursday & Friday

12:00-12:30 p.m.

Starts Sept. 29, 2009

This boot camp fosuces on toning the legs and derriere. Build strength, tighten the glutes while doing stairs, squats & lunges.

Alderney Landing

Tuesday, Thursday & Friday

12:00-12:30 p.m.

Starts Sept. 29, 2009

This boot camp fosuces on toning the legs and derriere. Build strength, tighten the glutes while doing stairs, squats & lunges.

Alderney Landing

Tuesday, Thursday & Friday

12:00-12:30 p.m.

Starts Sept. 29, 2009

Core Dynamics- A class that focuses on toning the core muscles, building strength and stabilizing mucles.

Fridays from 1-1:30

starts Oct.2- 4 weeks

This new bootcamp focuses on offering a great workout in a safe and empowering workout for women of all sizes and fitness levels.

Starts Saturday October 3

IRA Settle Field, Dartmouth
off Main Street

Time: 8:30 a.m.-9:30 a.m.

Join Laurissa for a 60 minute indoor cycling ride at Portland Street Nubody's.

Sunday mornings at 9:30 a.m.