BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
X-WR-CALNAME:Core Essentials |  March 11 2010- April 10 2010
PRODID:-//strange bird labs//Drupal iCal API//EN
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20120207T131757Z
DTSTART;VALUE=DATE-TIME:20100326T221500Z
DTEND;VALUE=DATE-TIME:20100327T013000Z
UID:http://www.coressentials.ca/classes/meltdown-event
URL;VALUE=URI:http://www.coressentials.ca/classes/meltdown-event
SUMMARY:The Meltdown Event
DESCRIPTION:<p>
 Get ready for the inaugural Kettlebell Meltdown . A great night of<br />
 Kettlebells\, circuits\, RealRyder classes and more. There'll be food\,<br />
 prizes and a DJ. You'll be able to choose your session time shortly\,<br />
 we'll be doing circuits throughout the evening. No worries it is not 3<br />
 hours straight! Build your own team of 5 or be placed on team. Pick<br />
 your time slot for your 45 minute session.. You must register in<br />
 advance to drop ins Join Craig Guthrie\, Laurissa Manning &amp\; the<br />
 rest of the Core team for a night you won't forget!
 </p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20120207T131757Z
DTSTART;VALUE=DATE-TIME:20100407T211500Z
DTEND;VALUE=DATE-TIME:20100407T211500Z
UID:http://www.coressentials.ca/classes/classical-pilates
URL;VALUE=URI:http://www.coressentials.ca/classes/classical-pilates
SUMMARY:Classical Pilates
DESCRIPTION:<p>Classical Pilates is a mind/body discipline based on the original<br />
 system of controlled movements developed by Joseph Pilates more than 60<br />
 years ago. The method focuses on creating a healthy balance between<br />
 strength and flexibility of the total body with a focus on core<br />
 stabilization. Pilates consists of mat exercises and can be further<br />
 enhanced by small props. Join Pilates instructor Elvira Tutic Wednesday<br />
 evenings to jump start your week.<br />
 <b><b><b>Starts April 7-May 12th  (Wed)\; 5\:15-6\:00 p.m.  <br />
 Cost\: 6 weeks for $108+HST</b></b></b></p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20120207T131757Z
DTSTART;VALUE=DATE-TIME:20100409T200000Z
DTEND;VALUE=DATE-TIME:20100409T200000Z
UID:http://www.coressentials.ca/classes/yoga-pilates-fusion
URL;VALUE=URI:http://www.coressentials.ca/classes/yoga-pilates-fusion
SUMMARY:Yoga Pilates Fusion
DESCRIPTION:<p>
 Yoga-Pilates Fusion - NEW!<br />
 Both Yoga and Pilates help balance the body from left to right\, top to<br />
 bottom\, front to back\, limb to limb\, and muscle to muscle. Pilates<br />
 exercises and yoga postures develop healthy breathing\, flexibility and<br />
 concentration\, and also provide a mental focus and release that is<br />
 challenging yet rejuvenating. This class is appropriate for people new<br />
 to Pilates and/or Yoga\, as well as those who would like to integrate<br />
 their prior experience.
 </p>
 
END:VEVENT
END:VCALENDAR