Events

Looking to boost your workout? Drop in tot he Saturday morning kettlebell class.

An hour jammed packed with kettlebells, bodyweight training and more!

 Sign up on line to hold your spot.

Saturdays from 10-11 a.m.

TRX/Pilates Combo-NEW!
The TRX/Pilates class is a 45 minute workout that involves the use of
the TRX suspension system and Pilates matwork. This system was created
by a navy seals officier to allow their crew to workout intensely in
small areas! This system along with Pilates exercises will challenge
all levels and you will feel every inch of the body connected and
worked! This class is limited to 4 people.