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What is the WaterRower and how does it work?
The patented WaterFlyWheel has been designed to emulate the exact dynamics of a boat moving across the water, and creates a wave-like sound in class that is engaging, mesmerizing and feels like the real thing!
Most Complete Exercise- works 84% of muscles and burns up to 1,000 calories. Great all body work out for those wanting to lose weight through to those getting ready for their next race!
Low Impact – the WaterRower provides a seated exercise, removing the body’s weight from the ankles, knees and hips. The non-impact nature of rowing, and the WaterRower, does not put any unnecessary stress on the joints
For All users – the complete workout and low impact exercise nature of the WaterRower means it is suitable for all users regardless of age, gender or level of fit


