Kettlebell Training Clinic

Kettlebell training is becoming so popular and is such a great tool for training. Workouts can be quick and efficient and you don't need a lot of space to train. Not everyone has the time to join a weekely class but would still like to train. The clinic is a great way to learn skills and build a foundation  for training on your own or to get a jumpstart on an upcoming bootcamp or Power half hour class. 

Too busy to make time for your workouts? If so you haven't tried kettlebells. Kettlebell workouts can be done in 30 minutes. Get a great cardio & strength workout, while building long lean muscle.
A fun & efficient way to strenghten the entire body while burning fat at the same time.

Spend 3 hours in a small group setting learning the best exercises to transform your body in to a powerful, fat burning machine. Kettlebell will be available to purchase. You'll be provided with some workouts to take with you.

Choose from one of two clinics:
November 22, 9 a.m.- 12 p.m. or December 11, 6-9 p.m. 

Cost: $140+HST
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