Kettlebells are here - are you ready?

Kettlebells are a great way to get cardio and strength training into one workout. Kettlebell clinics and workshops are ran at our fitness studio located at 50 Queen Street, Dartmouth.

- Lunchtime Kettlebell Level 1: Tues & Thurs. 12-12:30
- Lunchtime Kettlebell Level 2: Mon & Wed.  12-12:30

- Kettlebell Bootcamp Level 1: Tues. & Thurs. 7-8pm
- Kettlebell Bootcamp Level 2: Tues. & Thurs. 6-7pm

We also run a series of kettlebell clinics. This will be the workout of your life! Contact me directly for more details on kettlebell classes; laurissa@coressentials.ca
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CLICK HERE: To find a fitness workshop that works for you, or give us a call us to discuss a fitness program that's right for you; 902-407-3338
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Interested in buying a kettlebell? CLICK HERE