Looking Foward...

The first week of January has been a busy week at Core, new classes started and we've been able to meet a lot of new people in the community.

The RealRyder schedule got underway and as we knew it would be, people are loving the experience. We have an amazing group of instructors who all bring a little something different to each of their classes.

We are getting ready to post the schedule for February and have some new classes in store. Of course we'll be keeping our favourites on the schedule as well.

We have a few training clinics coming up; for clients and fitness professionals. Continuing education is important to me, it is important to keep learning so that we can continue to grow and improve not only for our clients but for ourselves.

We have a kettlebell clinic coming up on the 17th of January for those that are interested in learning the fundamentals of kettlebell training. This is a great class to take before moving into one of our kettlebell-pilates combo classes.

I will be giving a  kettlebell demo on January 23rd at the Optimize Conference at the World Trade & Convention Centre.

We are very excited to have Shawn Mozen from Agatsu coming into to our studio to run the Agatsu Kettlebell Intructor Certification on February 13 & 14, 2010.

We couldn't think of a better way to bring in Spring (yes, I know there is snow outside and it is January), than with a Weekend Fitness Retreat. Stay tuned for more information on this upcoming getaway filled with fitness and health to make your body feel alive & refreshed.

We love your feedback and if there are any classes you would like to see added to schedule or brought back, please let us know.