Testimonials

An Adult Approach to Fitness

I started spin classes with Laurissa starting in 2007 and enjoyed her approach more than any other instructor I have had in my life.…(more)

— Lois Ward

Spinning and fitness client since 2007

Recent Articles

You are hereBlogs / Laurissa's blog / New Class & Workshop Schedule

New Class & Workshop Schedule

By Laurissa - Posted on 19 September 2009

WaterRower Class

Check out our workshop page for the new class & workshop schedule.

http://www.coressentials.ca/halifax-fitness-workshops

Tags

Want to Work Out? Book Online Now

Did you know...

When do I need a Personal Trainer?

Upcoming Classes

Add to iCalendar

Sign up for the Core Essentials Newsletter