New Classes In Our New Space

We are now in our new fitness studio at 50 Queen Street in downtown Dartmouth,  drop by and and check out our space and chat about your fitness needs.

I've uploaded our new class and workshop schedule - just updated today.

As most of my clients know I like to train in a very efficient and focused manner when I train myself, no more than 30 minutes each time, several sessions throughout the week- using bodyweight training, kettlebells, clubbells, med balls and TRX/vector training.

So I thought to myself, why not share this workout with others? So I have created a class three times a week for you train this way with me.

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CLICK HERE: To find a fitness workshop that works for you, or give us a call us to discuss a fitness program that's right for you; 902-407-3338
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Take a look at the upcoming classes and sign up now! As always my classes are limited in number so that everyone gets personalized attention.

Click here to see the new schedule.