Testimonials

Yoga is Great at Core Essentials!

While I don't generally like to exercise (but do so for my mental and physical health!), I do like to downward dog.…(more)

— Tara Miller

Yoga, Kettlebell and Pilate's Client

Recent Articles

You are hereRealRyder as easy as 1,2,3

RealRyder as easy as 1,2,3

By Laurissa - Posted on 09 January 2010

Problems viewing videos?
youtube.com

The RealRyder is whole new indoor cycling experience. Drop in for a class at our downtown Dartmouth studio.

Add new comment

Want to Work Out? Book Online Now

Did you know...

Why should I use a Personal Trainer?

Upcoming Classes

30 Day Challenge(5 hours)
WaterRower Classes(2 days)
Kettlebell Specialist Certification(11 days)

Add to iCalendar

Sign up for the Core Essentials Newsletter