Lose 10lbs in 8 weeks? 

There are no gimmicks and no magic pills - just support and guidance to help you get there.

Our previous 'Holiday 10' program saw people lose up to 17lbs over the holiday season in just 8 weeks.

We are here to help you get there with personal training, nutritional support and motivation. We work hard with you to get there over 8 weeks!

What it includes;

- 9 private personal training sessions
- Nutritional plan
- Weekly nutrtional check-in meetings
- Weekly meeting with your trainer
- Weekly Motivational E-mails, Recipes, Exercises and helpful hints to stay on track
- A 'Perfect 10' member site so that you can chat with other participants
- We’ll even help you deal with eating out, parties and social gatherings

10lb Makeover - to celebrate reaching your 10lbs, you will receive 'Makeover' at Beo Spa- make-up & hair style for the gals and a cut for the guys.

This package is regularly valued at $1,100, but the 'Perfect 10' special price is only $495 plus tax.

Contact us to book your Holiday 10! Call us at 902-407-3338

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*  All personal training and punchcard sessions must be used up in 8 weeks. They can not be carried over. Makeover prizes are given based on reaching the 10lb mark.

* This program requires weekly personal training sessions, if you will be out of town or unable to come you may do more than one session in a week.

* There are no refunds on our 'Perfect 10' or 'Holiday 10' packages. We do not guarantee a 10 lb weight-loss.