Thank you Core Essentials!

I love the way Laurissa has created an efficient workout (30 minutes) three times a week that has produced some serious results for me! The workouts always offer something you can't find anywhere else - the TRX Trainers or the WaterRowers. You always offer us new and interesting exercises - nothing gets old here! The other fun classes at Core Essentials, Zumba Dance and RealRyder classes, allow me to add something new and exciting when I have the time to pick up an extra class.

Not only have I dropped a pant size, and several inches but my overall fitness level has improved tremendously! I feel good and I think I look good too - thank you Laurissa for helping make it happen!

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CLICK HERE: To find a fitness workshop that works for you, or call us to discuss tailored exercise programs; 902-407-3338
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