Thank you Lululemon

We had a great turn out this evening at Lululemon. 18 people came out to see what Kettlebells were all about. After the first Tabata they were sweating and really feeling how intense and effective a kettlebell work is.

Of course we added in some bodyweight training just for fun! Burpees & Bootstraps!

Thank you Maggie, Shanan & Lorie for coming out.

We'll be running another class on Monday, August 17 at 7:30 p.m.