WaterRowers Arrived At Core Essentials

We are excited to be offering group WaterRowering classes at Core Essentials - all of these classes are at our new studio space at 50 Queen Street, Dartmouth.

For a video taken at a Core Essentials WaterRowing class; CLICK HERE

The patented WaterFlyWheel has been designed to emulate the exact dynamics of a boat moving across the water, and creates a wave-like sound in class that is engaging, mesmerizing and feels like the real thing!

WaterRower Morning Class;
45-minute rowing class - the ultimate cross-training class. Full body, no impact workout. Both aerobic & resistance training to the soothing sound of water. (Mon, Wed & Fri)
Class time available;  7am 
Cost: $324 + HST (6 week class)

WaterRower Lunchtime Class;
30-minute rowing class - the ultimate cross-training class. Full body, no impact workout. Both aerobic & resistance training to the
soothing sound of water. (Friday lunchtimes)
Class time available;  12 - 12:30pm
Cost: $80 + HST (6 week class)


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CLICK HERE: To find a fitness workshop that works for you, or give us a call us to discuss a fitness program that's right for you; 902-407-3338
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