Weekly Update

It's been another great week- very busy! Slowly but surely we are making the space our own. It was very easy to feel at home though in the space. We've had a little hiccup with getting the TRX Multimount Rack installed- the building is over 100 years old so walls are not really where they appear to be with studs and renovations and what not. So we've got a bit of work to do before we can put that in.

Today's kettlebell demo was jam packed. Kettlebell is insanely popular.
Thank you for all the great support at all the demo sessions.

I am really looking forward to the Saturday Surprise drop in class, every Saturday from 11-11:45 a.m. come out for a rockin' workout, every week it will be different.

More new classes are starting on Monday- WaterRower & Lunchtime Kettlebell.
TKO! Kickboxing also starts next week.

Kettlebell-Pilates combo starts on Wednesday evening and runs twice a week, the second session is on Sunday mornings. I am so excited about this class, it really rocks your core. Elvira Tutic is an amazing instructor.

Elvira will also be teaching a Classical Pilates classes starting Saturday, December 5 from 9-10 am for 8 weeks. Such a great way to stay fit over the holidays and bring in the new year.