Where is Core Essentials?

I am once again very excited to be offering a free kettlebell class at Lululemon on Monday, August 17 at 7:30 p.m. Men and women are invited. Just show up. If you have your own kettlebell please bring it!

We will be featured in Homemakers Magazine in the November issue of being active during the Fall.

Our new Fall workshops are up, so check us out and see where we'll be around HRM. 

We'll also be giving a talk at the Dartmouth Weight Loss Group.