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A Whole New World of Working Out
No matter how bad my day is going and how much I do not want to come to boot camp as soon as I get here it all changes within minutes and happy that I have made it. Working out in the great outdoors, having a group to share stories, to encourage one another and Laurrisa helping along the way makes the hour seem to fly by.
I am so happy I took the steps to start the bootcamp to meet you and learn a whole new World of working out!!!!!!
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CLICK HERE: To find a fitness workshop that works for you, or call us to discuss tailored exercise programs; 902-407-3338
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I am an avid gym going but Laurissa's bootcamps have taught me that I can push myself a bit harder and see faster results. I have enjoyed working out with the great groups of women and have had alot of fun and laughter during our sessions.
After each bootcamp ends I sign up for the next one because the sessions help me feel great about my body and what I am accomplishing. Sometimes you don't know what you can do until you do it!
Kettlebell next!!
I started personal training with Laurissa about a year or so ago and have enjoyed every minute of it. Her knowledge about fitness, health and overall well-being is second to none. If you are looking for a supportive environment to achieve your fitness goals this is where you should be. Every workout is different and pushes you to achieve the best results. I have also participated in Laurissa's boot camps and really enjoyed working out with a group. Again, each session is challenging, engaging and fun no matter how hard it feels!
Thank-you Laurissa for whipping my butt into shape and for being a great friend in the process. :)
Vanessa Rodrigues